Tonia Johnson is a Transformational Coach and Co-Founder of Wild Minnow, a mindfulness and well-being app and ecosystem. Her work blends modern science and ancient practices to walk with women living life in flow and aligned with what matters most.

In this masterclass, you'll be guided through three feminine shifts - from masks to mirrors, fire to flow, and head to heart. You'll learn simple practices to soften overwhelm, return to yourself, and remember the wholeness that's already within you.
Learn 3 simple practices to ease overwhelm and return to flow - and leave with tools to feel calmer, clearer, and more whole.
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